AIME Mental Health & Wellbeing 1.2.4
Free Version
Publisher Description
Free for 12 months. One app, one place for all your mind health, happiness and wellbeing needs. From overcoming social anxiety or depression, to managing stress, feeling comfortable in your body or developing better relationships, AIME is your personalised guided journey to mental wellness.
Every tool and strategy offered by AIME is based on proven science. Which means recognised therapies, used by professional psychology practitioners that have been shown to work for people, time and time again.
There is no one-size-fits-all solution; AIME brings together multiple approaches for holistic support that’s tailored to you and your mind health goals. These evidence-based methods include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, and Mindfulness.
You’re able to set your own mental health goals, and map your progress, with activities like journaling, guided meditation and breathing exercises to help you develop the consistent routines you need to achieve them.
With AIME, your information is completely safe and your thoughts strictly private. We don’t read your words. And we’ll never, ever sell your data to anyone.
Benefits of AIME mind health and wellbeing app include:
• In-depth personalised guided journeys.
• Mental wellbeing content that’s tailored to you and created by specialist professional therapists.
• Proven, evidence-based strategies for managing specific mind health issues, such as depression, negative body image, disordered eating, low self-esteem, social anxiety, stress, and relationship problems.
• Timed challenges to help you build positive habits and try AIME’s different tools until you find your perfect fit.
• Routine builder to help you stay consistent with your unique mental wellbeing routine and see long-term progress.
• Personalised notifications to help you develop consistent routines towards your wellbeing goals.
• Multiple tools, including guided meditation, journaling, breath work and more.
AIME. Your safe place.
Apr 4, 2023
Version 1.2.4
We have included a new feature that lets you receive supporting messages from strangers, as well as an interactive animation that helps you let go of unhelpful thoughts. We hope you like it!
About AIME Mental Health & Wellbeing
AIME Mental Health & Wellbeing is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops AIME Mental Health & Wellbeing is Cyberlimbic Systems Ltd. The latest version released by its developer is 1.2.4.
To install AIME Mental Health & Wellbeing on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-04-04 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the AIME Mental Health & Wellbeing as malware if the download link is broken.
How to install AIME Mental Health & Wellbeing on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the AIME Mental Health & Wellbeing is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After AIME Mental Health & Wellbeing is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
